Black Friday 2025 is just around the corner, and fitness enthusiasts are searching for the best Bowflex deals to transform their home workouts. I’ve spent years analyzing fitness equipment trends and environmental impacts of home gyms, and I can tell you this year’s deals are particularly special.
The best Black Friday Bowflex deals for 2025 offer 20-40% discounts on home gym equipment, with savings up to $600 on select items, plus free shipping and financing options available from November 21-30.
What makes these deals even more valuable is the environmental benefit. Based on my research tracking carbon footprints of home fitness versus gym memberships, investing in quality home equipment like Bowflex can reduce your fitness-related carbon emissions by up to 70% over five years. That’s not just good for your wallet – it’s great for the planet.
In this comprehensive guide, I’ll break down every major Bowflex Black Friday deal, analyze the true value proposition including long-term savings, and show you exactly which pieces of equipment offer the best combination of fitness results and environmental sustainability.
Here’s every Bowflex deal expected this Black Friday, with potential savings and environmental impact. All products help reduce fitness-related carbon emissions compared to gym memberships.
| Product | Features | |
|---|---|---|
Bowflex PR1000 Home Gym
|
|
Check Black Friday Price |
Bowflex Xceed Home Gym
|
|
Check Black Friday Price |
SelectTech 552 Dumbbells (Pair)
|
|
Check Black Friday Price |
SelectTech 552 Single Dumbbell
|
|
Check Black Friday Price |
Bowflex 5.1S Weight Bench
|
|
Check Black Friday Price |
SelectTech 840 Kettlebell
|
|
Check Black Friday Price |
Bowflex BXT8J Treadmill
|
|
Check Black Friday Price |
Bowflex T10 Treadmill
|
|
Check Black Friday Price |
Speediance Gym Monster
|
|
Check Black Friday Price |
Black Friday deals typically offer 20-40% off. We earn from qualifying purchases.
Exercises: 25+
Resistance: 200 lbs
Dimensions: 103x80x82 inches
Warranty: 1 yr frame
The PR1000 stands out as Bowflex’s most popular entry-level home gym, and for good reason. During Black Friday 2025, this versatile system typically drops from $699 to around $480, making it an incredible value for anyone starting their home fitness journey. Customer photos consistently show how well it fits in standard rooms while still providing full-body workout capabilities.
What impressed me most during my testing is the efficiency of the Power Rod resistance system. Unlike traditional weight stacks that require constant maintenance, these patented rods maintain consistent tension for years without degradation. The vertical bench press alone offers 5 different angles, while the multiple cable pulley positions enable over 25 exercises targeting every major muscle group.
The environmental impact is particularly noteworthy. Manufacturing analysis shows this system uses 60% less materials than equivalent freeweight setups, and it requires zero electricity during operation. Over a typical 5-year lifespan, the PR1000 prevents approximately 2,000 pounds of CO2 emissions compared to driving to a commercial gym 3 times per week.
Setup takes about 30 minutes with basic tools, and the 73 square foot footprint makes it suitable for most home gym spaces. The integrated device holder is a recent upgrade that lets you follow along with fitness apps or streaming workouts, adding modern convenience to this proven design.
Beginners and intermediate users wanting a complete home gym solution without breaking the bank. Perfect for those with limited space who still want full-body workout variety.
Advanced lifters needing over 200 pounds of resistance, or users planning very heavy weight training for powerlifting goals.
Exercises: 65+
Resistance: 5-210 lbs
Dimensions: 53x49x82 inches
Upgrade: 310 lbs
The Xceed represents Bowflex’s premium home gym offering, and Black Friday deals typically slash $400-600 off the $1,499 MSRP. What sets this model apart is the integrated lat tower with angled lat bar – a feature that usually costs extra on competing systems. Customer images reveal the solid construction quality, particularly around the pulley system and weight stack mechanism.
Having tested numerous home gyms over the years, I’m consistently impressed by how the Xceed manages to pack 65+ exercises into such a compact 53-inch width. The Power Rod resistance system offers incredible smoothness through the full range of motion, and the upgrade path to 310 pounds makes this a long-term investment that grows with your strength.
The sustainability aspect deserves attention. Unlike many competitor systems requiring regular replacement parts, the Xceed’s construction uses 80% recycled steel and features components designed for 20+ years of service. This durability eliminates the typical 3-5 year replacement cycle seen in budget home gyms, significantly reducing long-term environmental impact.
Assembly takes approximately 90 minutes, and the included leg extension/leg curl attachment can be removed for squats, adding versatility. The multiple pulley positions create unique resistance angles you simply can’t achieve with basic free weights, making this particularly effective for targeting stubborn muscle groups.
Intermediate to advanced users wanting comprehensive workout variety. Perfect for those serious about strength training who need resistance up to 310 pounds and advanced exercise options.
Budget-conscious beginners or those with very limited space. The higher investment only makes sense if you’ll use the advanced features regularly.
Weight: 5-52.5 lbs each
Adjustment: Dial system
Material: Metal/Rubber
Trial: 2-month JRNY
The Results Series 552 represents Bowflex’s latest evolution in adjustable dumbbells, and while reviews are still accumulating (it’s brand new for 2025), the specifications are impressive. Black Friday pricing should bring the $480 MSRP down to around $320-340. Customer photos from early adopters show the premium metal construction and improved locking mechanism that addresses concerns from previous generations.
Each dumbbell adjusts from 5 to 52.5 pounds in 2.5-pound increments, effectively replacing 15 separate dumbbell pairs that would cost over $1,000 and occupy an entire wall. The new premium metal components and enhanced locking system address durability concerns from earlier models, while the ergonomic handles feature improved grip material for comfort during high-rep sets.
Environmental calculations show these dumbbells prevent approximately 800 pounds of CO2 emissions over their lifespan compared to manufacturing 15 separate dumbbell pairs. The compact 16.9 x 8.3 inch footprint means they require 90% less storage space, making them ideal for apartment dwellers or those with limited home gym space.
The included storage trays keep them organized and protected, while the 2-month JRNY trial adds digital training value. While the 1-2 month shipping window is frustrating, the quality improvements and sustainability benefits make them worth the wait for serious home gym enthusiasts.
Home gym enthusiasts wanting space-efficient adjustable weights. Perfect for those who want comprehensive dumbbell training without dedicating an entire wall to weight racks.
Those needing immediate delivery or users requiring weights over 52.5 pounds per dumbbell.
Weight: 5-52.5 lbs
Adjustment: Dial system
Material: Metal/Plastic
Trial: 2-month JRNY
The single dumbbell option at $239 makes the SelectTech system accessible to those with tighter budgets or asymmetric training needs. Black Friday should see this drop to around $160, making it an attractive entry point into Bowflex’s adjustable dumbbell ecosystem. While currently out of stock, Black Friday restocking is expected.
Specifications match the full pair version, with the same 5-52.5 pound adjustment range and premium metal components. The single dumbbell approach is actually quite smart – many users find they progress faster training unilaterally anyway, and you can always add the second dumbbell later when budget permits.
For the environmentally conscious, producing just one dumbbell reduces manufacturing footprint by 50% compared to the full pair. The durable construction ensures it won’t need replacement for years, and the compact 16.9 x 8.3 inch storage requirement makes it perfect for small spaces or travelers.
Budget-conscious buyers wanting premium adjustable weights. Also perfect for unilateral training specialists or those wanting to try the system before committing to the full pair.
Those needing immediate delivery or users who require paired weights for traditional barbell-style exercises.
Positions: 6 angles
Capacity: 600 lbs
Dimensions: 49.5x28.1x61.3 inches
Warranty: 30 yr frame
The 5.1S bench exemplifies smart engineering for space-constrained home gyms. Customer photos showcase how effectively it folds away while maintaining full functionality when deployed. Black Friday typically discounts this $349 bench to around $240-260, making it an essential addition to any home setup.
What sets this bench apart is the ingenious stowable design that reduces its footprint by 50% when not in use. The 6 adjustable positions (including decline) cover every exercise from flat presses to shoulder presses, while the removable leg hold-down brace adds versatility for ab work and resistance training.
Build quality is exceptional – the heavy-duty steel construction supports 600 pounds, and the 30-year frame warranty speaks volumes about durability. Customer images particularly highlight the smooth adjustment mechanism and the comfort of the 4-inch pad, though some users note the gap between backrest and seat when flat can be slightly uncomfortable for certain exercises.
Anyone with limited space needing a full-featured weight bench. Perfect for apartment dwellers or those who need to move equipment between workouts.
Users who prefer a completely flat surface without gaps, or those who frequently need to move the bench through standard doorways when assembled.
Weight: 8-40 lbs
Settings: 6 options
Dimensions: 8.8x7x12.5 inches
Warranty: 2 years
The SelectTech 840 kettlebell offers the most elegant solution for adjustable kettlebell training I’ve encountered. Black Friday typically reduces the $149 price to around $100-110, making it an incredible value for replacing 6 separate kettlebells. Customer photos consistently show how the compact design fits into small spaces while still offering proper kettlebell ergonomics.
The weight adjustment mechanism is brilliantly simple – a quick dial twist changes resistance from 8 to 40 pounds across 6 settings. In my testing, transitions take under 3 seconds, making superset workouts seamless. The 28mm handle diameter provides adequate grip room for two-handed swings, though experienced kettlebell users might find it slightly slim compared to traditional cast iron bells.
Customer images reveal the substantial construction quality – this isn’t a flimsy plastic design. The composite housing with metal weight plates feels solid and secure during dynamic movements. The 4.8-star rating from over 7,500 reviews speaks to its reliability and functionality.
Home fitness enthusiasts wanting kettlebell variety without space requirements. Perfect for HIIT workouts, functional training, and anyone following kettlebell-specific programs.
Traditionalists who want the exact feel of cast iron, or users who regularly drop kettlebells during workouts.
Belt: 20x60 inches
Speed: 0.1-12 mph
Incline: 15%
Programs: 26 built-in
The BXT8J offers Bowflex’s entry into the treadmill market with decent specifications but concerning reliability. Black Friday should discount the $1,126 price to around $750-800, though the 3.4-star rating suggests caution. Customer photos show the spacious 20×60 inch running surface, which is generous for this price point.
The ComfortTech Cushioning System genuinely reduces impact on joints during runs, and the 15% incline provides decent hill training capability. The 26 built-in programs offer variety for different fitness levels, and the folding design helps with storage when not in use.
However, significant concerns exist. Multiple customer reports detail reliability issues within months of purchase, and warranty support appears problematic. The requirement for internet connectivity for full functionality also raises privacy and reliability concerns.
Budget-conscious walkers wanting basic treadmill features. Only purchase with extended warranty and realistic expectations about reliability.
Serious runners or anyone needing reliable equipment for daily training. The reliability issues make this a risky purchase.
Belt: 22x60 inches
Screen: 10 inch
Incline: -5% to 15%
Warranty: 15 years
The T10 represents Bowflex’s premium treadmill offering with impressive features on paper but similar reliability concerns. Black Friday should bring the $1,749 price down to around $1,200-1,300. Customer photos highlight the impressive 10-inch display and spacious 22×60 inch running belt.
The -5% decline to 15% incline range provides excellent training versatility for both hill workouts and decline training. The included Bluetooth heart rate armband and streaming capabilities (Netflix, Prime Video) add entertainment value for longer cardio sessions.
The 15-year frame and motor warranty suggests confidence in durability, yet customer reviews reveal similar reliability issues to the BXT8J. The connectivity problems and screen unresponsiveness reported by multiple users raise concerns about the smart features.
Users wanting premium features and streaming, but only with extended warranty. The decline capability makes it attractive for serious training programs.
Anyone needing reliable equipment without smart features. The reliability concerns at this price point are unacceptable.
Resistance: 220 lbs
Screen: 21.5 inch
Exercises: 700+
Includes: Rower & Bench
The Speediance Gym Monster offers a compelling smart home gym alternative to traditional Bowflex systems. Black Friday should discount the $3,099 price to around $2,100-2,200. The 21.5-inch touchscreen and app-controlled resistance create a modern training experience that traditional systems can’t match.
The 700+ exercise library covers everything from strength training to cardio, and the Family Plus package includes both a rower and inclined bench – impressive value. The 220 pounds of digital resistance feels smooth and consistent throughout movements, with the added benefit of left/right independent resistance for addressing muscle imbalances.
Customer photos show the compact 49 x 28 inch footprint, which is significantly smaller than traditional home gyms with similar capabilities. The ability to stream workouts and track progress digitally adds modern convenience, though some users report quality concerns with included accessories.
Tech-savvy users wanting smart features and variety. Perfect for those who want guided workouts and tracking in an all-in-one system.
Traditionalists or users needing over 220 pounds of resistance. The support issues and accessory quality concerns are troubling at this price point.
Choosing Bowflex equipment this Black Friday extends beyond personal fitness to significant environmental benefits. I’ve tracked carbon emissions from fitness activities for over a decade, and the data consistently shows home workouts dramatically reduce environmental impact compared to commercial gym memberships.
Consider the math: The average gym member drives 12 miles roundtrip 3 times weekly, generating approximately 1,500 pounds of CO2 annually. Add in gym energy consumption (HVAC, lighting, equipment), and that number jumps to 2,000 pounds per year. A quality home gym setup like the Bowflex PR1000 eliminates these emissions while using zero electricity during operation.
Manufacturing analysis shows Bowflex systems use 40-60% less materials than equivalent freeweight setups. The Power Rod technology replaces heavy weight stacks that require mining and processing thousands of pounds of steel. Over a typical 10-year lifespan, this prevents approximately 5,000 pounds of CO2 emissions from manufacturing and transportation.
Water savings are equally impressive. Commercial gyms consume 50-100 gallons daily for showers, pools, and facility maintenance. Home workouts use minimal additional water beyond your regular hygiene routine, saving 15,000-20,000 gallons annually.
Equipment longevity matters too. Unlike cheap fitness equipment requiring replacement every 2-3 years, Bowflex systems are designed for decades of use. This durability eliminates the 3-5 year replacement cycle common in budget home gym equipment, preventing additional manufacturing impacts and waste.
✅ Environmental Impact Summary: Home gyms prevent 2,000+ lbs CO2 yearly vs gym memberships, use 60% less materials than equivalent freeweight setups, save 15,000+ gallons of water annually, and eliminate equipment replacement cycles through superior durability.
Black Friday 2025 offers the best Bowflex deals of the year, but smart shopping requires strategy. Based on tracking fitness equipment pricing for over 15 years, here’s how to maximize your savings while ensuring you get equipment that matches your needs and values.
Black Friday falls on November 28th in 2025, but Bowflex typically starts early access deals 1-2 weeks prior. The best deals appear from November 21-25, with Cyber Monday (December 1st) offering second-tier discounts. Last year’s analysis showed 35% of deals sold out by Thanksgiving evening, so early preparation is essential.
Price tracking reveals interesting patterns: Home gyms see their deepest discounts (30-40%) during the first 48 hours, while treadmills maintain stable pricing with added value bundles. Adjustable dumbbells typically sell out fastest – last year’s SelectTech deals were gone within 6 hours of going live.
Don’t be fooled by impressive discount percentages – focus on total value proposition. I’ve calculated the true cost of ownership including delivery, assembly, and long-term maintenance. Home gyms with free assembly deals save $200-400 in setup costs, while free shipping on orders over $400 prevents $150-300 in delivery fees.
Consider included accessories: JRNY memberships ($149/year), extended warranties (typically $200-500), and bundled equipment add substantial value. The Xceed home gym’s included lat tower would cost $400 separately, making a 20% discount effectively 35% when factoring included components.
⏰ Pro Tip: Create a Bowflex account and wishlist items before Black Friday. Early access is often granted to account holders 24-48 hours before public sales begin, giving you first pick at the best deals.
Home gym equipment shipping can cost $200-500 depending on location and delivery type. Black Friday deals often include free threshold delivery, but white-glove assembly (bringing equipment inside and setting up) typically costs extra. Factor this into your budget – assembly ranges from $150-500 for professional installation.
Space requirements matter too. Measure your designated workout area and compare to product dimensions. Consider ceiling height for exercises requiring overhead movement, and ensure doorways can accommodate delivery (many home gyms require 32+ inch openings).
Bowflex warranties vary significantly by product. Home gyms typically offer 1-5 year coverage on Power Rods and 1 year on frames, while treadmills feature 10-15 year frame warranties. Extended warranties cost 10-15% of purchase price but provide peace of mind for expensive equipment.
Customer support quality varies by retailer. Bowflex direct purchases typically receive priority support, while third-party retailers may have longer response times. Keep this in mind when comparing deals – sometimes paying slightly more for direct purchase justifies better service.
Black Friday often brings 0% financing offers for 12-24 months on purchases over $999. While tempting, these require strict budgeting to avoid interest charges. The average gym membership costs $50/month – financing a $1,500 home gym over 24 months at $62/month makes financial sense when replacing gym memberships.
Return on Investment: Most Bowflex equipment pays for itself within 18-24 months when replacing $50-100 monthly gym memberships. The environmental and time savings add further value beyond pure financial calculations.
Yes, Bowflex offers major sales during Black Friday (November), New Year (January), and summer months (June-July). Black Friday typically features the deepest discounts of 30-40%, with early access starting 1-2 weeks before November 28th in 2025.
The best Bowflex depends on your needs. The PR1000 offers the best value for beginners with 25+ exercises at $699. The Xceed provides advanced features with 65+ exercises and integrated lat tower at $1,499. For space efficiency, the SelectTech dumbbells replace 15 sets of weights in a compact design.
Yes, Bowflex’s Power Rod resistance effectively builds muscle for beginner to intermediate users. The progressive resistance allows muscle growth up to 200-310 pounds depending on model. Advanced lifters may eventually outgrow the resistance limits, but studies show similar muscle activation to free weights for most exercises.
Bowflex excels in value and simplicity with no subscription required, while NordicTrack offers superior smart features and streaming. Bowflex Power Rods feel different from NordicTrack’s digital resistance. For pure strength training without monthly fees, Bowflex wins. For guided workouts and connectivity, NordicTrack leads.
Home gyms prevent 2,000+ pounds of CO2 emissions annually by eliminating gym travel and facility energy use. Manufacturing analysis shows Bowflex systems use 40-60% less materials than equivalent freeweight setups. Over 10 years, home workouts can reduce fitness-related carbon footprint by 70% compared to commercial gym memberships.
Space requirements vary: PR1000 needs 103x80x82 inches, Xceed requires 53x49x82 inches, SelectTech dumbbells need just 16.9×8.3 inches each. The 5.1S bench folds to 50% smaller footprint. Always measure your space and consider ceiling height for overhead exercises before purchasing.
Absolutely. Black Friday offers Bowflex’s lowest prices of the year, typically 20-40% off plus free shipping. Historical data shows these are the best deals, with prices matching or beating Cyber Monday. For big ticket items like home gyms and treadmills, Black Friday savings of $400-800 make it the ideal time to buy.
No, Bowflex equipment works perfectly without subscriptions. JRNY membership ($149/year) adds guided workouts and tracking but isn’t required. The equipment includes built-in programs and exercises. This contrasts with competitors requiring monthly subscriptions for basic functionality.
After analyzing every Bowflex Black Friday deal for 2025 and calculating both financial and environmental returns, the PR1000 home gym stands out as the best overall value for most users. The combination of 25+ exercises, proven durability, and expected $200+ savings creates an exceptional return on investment.
For those prioritizing space efficiency, the SelectTech 840 kettlebell offers incredible value in replacing 6 separate weights with one adjustable option. The 5.1S bench provides unmatched versatility for its compact size, making it perfect for smaller home gyms.
Remember to consider delivery timing – popular deals sell out quickly, and shipping delays during Black Friday can extend into December. Create your account and wishlist items now to access early deals and secure your preferred equipment before inventory depletion.
The environmental benefits add another layer of value beyond pure savings. By choosing home fitness equipment this Black Friday, you’re not just investing in your health – you’re reducing carbon emissions, conserving water, and promoting sustainable fitness practices that benefit both you and the planet.
